Brighten your spring table with this shirazi salad with feta, a vibrant, lettuce-free Persian staple that brings together crisp cucumbers, ripe tomatoes, white beans and red onion in a refreshing lime and dried mint dressing.

In celebration of Women's Health Month, this recipe features essential nutrients including vitamins A, C and K, which support skin health, bone strength, immune function and anti-inflammatory response. High in water content and fiber, shirazi is an excellent component of a healthy, balanced diet.

Culinary tip: The longer this salad sits, the more the flavors meld. Make it an hour ahead and let the lime juice do the work.