Clinical Interest for Patients
I specialize in brief, research-supported approaches that offer practical solutions, such as new skills and ways of thinking, to help patients better function and enjoy their lives. My areas of specialization include treatment for anxiety, depression, stress, insomnia, concentration issues, and trauma. I offer a 5-session research-backed treatment for posttraumatic stress disorder called Written Exposure Therapy.
I am passionate about providing whole-person care that is warm, collaborative, and evidence-based. I enjoy working with patients from diverse backgrounds and individualize my approach based on the strengths, needs, values, and resources of patients. I'm proud to offer an LGBTQ+ safe space.
Conditions & Treatments
Mental Health and Behavior
Anxiety, Attention Deficit Disorder with Hyperactivity, Bereavement, Bipolar Disorder, Depression, Obsessive-Compulsive Disorder, Panic Disorder, Phobias, Postpartum Depression, Post-Traumatic Stress Disorder, Seasonal Affective Disorder
Wellness and Lifestyle
In my free time, you can find me exploring beautiful Colorado, cooking up a storm (and likely making a huge mess in the process), or reading quietly alongside a cup of tea I'm forgetting to drink.
BA, Pitzer College
MSc, University of Oxford
PhD, Ohio State University, The
University of Colorado