Recipe: One Pan Creamy Salmon with Zoodles

This one-pan creamy salmon with zoodles recipe is a quick and easy weeknight dinner idea that can be prepared and served in 15 minutes.

Creamy salmon with zoodles is a simple and healthy dinner option that's both delicious and easy to make. Loaded with protein, healthy fats and veggies, it's a well-rounded meal perfect for any day of the week. Plus, with everything cooked in just one pan, cleanup is a breeze.

This one pan creamy salmon with zoodles recipe is ideal for those who want a nutritious meal but are short on time. Featuring tender zucchini noodles and creamy salmon fillets, it's a flavorful and satisfying dish that's sure to please just about anyone.


Servings: 4 

Calories: 365kcal


300ml thickened cream or coconut milk

2 lemons, zested, juiced

2 x 250g pkts Coles Australian Zucchini Noodles

One large salmon fillet

1/3 cup coarsely chopped dill

Salt and Pepper to taste


Heat a large frying pan over high heat. Add the cream or coconut milk and lemon juice to the pan and bring to the boil. Cook for 1-2 mins or until the cream mixture thickens slightly.

Add the zucchini, salmon, half the lemon zest and half the dill to the pan. Cook, tossing, for 1-2 mins or until just heated through.

Sprinkle the salmon mixture with the remaining lemon zest and dill.


This recipe was modified and originally published on



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