Podcast: Do Hard Things

CU Medicine physician Dr. Michelle Barron discusses how to learn and grow from difficult experiences.

Resilience is the ability to get through tough times. While some people are taught resilience at a young age, others build it through challenging experiences.

Either way, learning how to be resilient in the face of things we can’t control is relevant to everyone. Life is full of challenges, both big and small.

In this episode of the evrē Podcast, host Gloria Neal talks with CU Medicine infectious disease physician Dr. Michelle Barron about ways we can learn and grow from difficult experiences instead of letting them overwhelm us.

Learn more about Dr. Michelle Barron.

The evrē Podcast is presented by UCHealth. CU Medicine partners with UCHealth University of Colorado Hospital and Children's Hospital Colorado.

With over 3,400 providers and the a large range of specialties, the expert CU Medicine team is here to treat you and your family – for all your health care needs.

Learn more about CU Medicine.

TAGS: COVID19, COVID-19, CU Anschutz, healthy, mental health, pandemic, stress

CATEGORIES: Health Education, Mental Health, Podcasts

This post was originally posted on June 3, 2021